14 Must-prepared Travel Medicines for Any Globetrotter

1. Some Types of Analgesics, Antipyretics

Changing the weather, time zone, or fatigue during the trip makes the body susceptible to the symptoms of fever, aches, and pains. Particularly, when traveling far away with children in the group, it is necessary to bring medicines that relieve pain and fever. Thus, you should have appropriate pills ready for each subject to ensure the health of your whole family or your travel partners!

2. Anti-motion Sickness, Antinausea Treatment

Traveling means you have to move a lot with different transportation. To alleviate the feeling of a hangover or prevent motion sickness, you should prepare drugs that contain Dimenhydrinate or acupressure bracelets. Those medicines and items are essential.

Some tips when using the drug:

• Before departure, you should be in a good mood and relaxed to avoid tiredness because nervous tension often causes motion sickness.
• Need to take medicine 30 – 45 minutes before departure for the best effect.
• When taking the drug, do not drink alcohol.
• Pregnant or breastfeeding women should not be used.
• You should eat some snacks before departure, do not let the body be too hungry or too full, because it is easy to stimulate the stomach lining. Do not use fizzy drinks or alcohol before and during travel.
• Sit at the front of the car or the end of the train.

You can find anti-nausea medicines and bracelets available on Amazon.

3. Massage Oil

The constant movement from one location to another with outdoor activities will sometimes make your feet ache. Especially, anyone who loves trekking or climbing, which requires a lot of action, could get muscle pains easily. The muscle massage potions will help travelers dispel unpleasant pains. This is also one of the 14 travel medicines that you need to take with you on any trip.

You can also DIY the massage oils according to your preference. The best recipe is mixing 3-5 drops of essential oil with carrier oil. It will result in the best mixture of massage oil to help you relieve muscle pain after a long day walking, climbing, or doing outdoor activities.

4. Antiseptics to Prevent Infection from An Open Wound

If a slight skin tear is not handled promptly and properly, it can become more serious in a very short period. Hence, to prevent infections from minor skin wounds such as scratches, you should bring an antiseptic for open wounds when traveling.

Also, you must remember to bring bandages. Because failure to cover the wound may expose it to factors that could cause infection. In order for the wound to be healed, the cells need to move to the injured area to support the healing process. Therefore, the wound needs to be covered sufficiently to allow enough moisture.

5. Mosquito, or Insect Repellent

Being in the top travel medicines that must be brought along are anti-mosquitoes and insects. You may face a lot of mosquitoes and insects in tropical areas such as Vietnam, Thailand, Brazil, Peru, etc.

For the most part, all insect bites are never pleasant to their victims. Minor bites can cause mild pain, swelling, itching, or even allergies, fever, or coma if they’re heavy. So on long trips, especially climbing and camping in the forest, besides wearing long-sleeved clothes and closed shoes, a travel insect repellent is a must. It will help cool the skin on the site that’s bitten and alleviate the pain.

Insect repellent comes in varied types such as spray, cream to rub on your skin, candle, wipes, or even wristbands that contain natural ingredients to prevent mosquitoes or insects. You can easily find all of those insect repellents on Amazon.

6. Eye Drops

Traveling is not just about sightseeing but also about experiencing many interesting outdoor activities. Therefore, it is likely that your eyes will be dry. Furthermore, in the case of foreign objects falling into the eyes, even a piece of mascara may cause eye discomfort. So, make sure you have eye drops with you on trips.

7. Travel Medicines when Being Food Poisoning

Food-borne problems appear quite common when traveling, especially when you try unique cuisines in different regions like Central and South America, Africa, or Asia. Especially when eating strange things, not hygienic, or not well-cooked.

As a result, symptoms of food poisoning are nausea, vomiting, diarrhea, abdominal pain, fatigue, etc. You should prepare medicines that contain Loperamide or Bismuth Subsalicylate to stop diarrhea, as well as other related issues. Rehydrating your body in this case is essential, too. If your group has young children, try a sweetened vial; it can be easier for them to use. Moreover, the better you prepare digestive enzymes, the more enjoyable the trip.

8. Constipation Prevention

In contrast to diarrhea, constipation is sometimes a big problem for travelers. Changing eating habits or consuming a variety of different foods might lead to the issue. Additionally, uncomfortably using a strange washroom, lacking drinking water, or refraining from defecation are also sources of constipation.

In order to solve this problem, you can try using apple vinegar, or ginger tea, drinking more water, massaging your spine, exercising more, or avoiding carbonated, alcoholic drinks. Alongside, it is essential to carry laxatives that contain Bisacodyl or stool softeners that have Docusate.

9. Antihistamines Medicines to Treat Allergies

When traveling, you are likely to encounter changes in weather, temperature, or humidity. If your family or you are prone to allergies, you definitely have to prepare this medicine.

Antihistamines help to treat allergy symptoms. If you don’t want to be drowsy, you should buy new-generation drugs such as Loratadine, Cetirizine, or Terfenadine. Antihistamines work well with symptoms such as a runny nose, rash, connective tissue inflammation, allergic capillary inflammation, dermatitis, etc.

10. Ointment or Topical Antifungal Medication

Ringworm is a common disease when you travel to hot, humid tropical countries or in poor sanitation environments, which creates conditions for the disease to develop and spread.

The most common symptom of the disease is the appearance of round, discolored, and very itchy spots. When the disease is not properly treated, it will easily become infected with bacteria. In addition, it would lead to more difficult treatment and greatly affect your journey, particularly the long ones.

The best and easiest way to overcome this disease is to use an antifungal cream, at the early stage. The doctors may also prescribe medications to treat ringworm such as Griseofulvin or Terbinafine for severe infections.

Likewise, you should keep yourself hygienic and bathe every day. Furthermore, no scratching or rubbing of the area of the ringworm, keeping it clean and dry, avoiding the use of others’ items, and using public bathrooms, etc. All of that careful attention will help you stay away from the ringworm problem.

11. Vaseline

Vaseline has long been an indispensable item for everyone, in particular for travelers, with a variety of uses. To illustrate, those range from softening lips and balancing nails to treating burns, fixing scratches on shoes, and lining to polish the nails.

Especially, there is a small tip to help keep the perfumed scent long. It is to apply a little Vaseline to the wrist area before using perfume.

12. Travel Medicines for Headache, Flu

A trip with so many activities in a new land, and a new climate, will sometimes make you feel a headache or dizzy. Climate change can also make you catch a cold. A blister pack of pain, fever, or cold medicine will be top needed for you at that moment. Don’t forget to bring it!

13. Lip Balm Containing SPF

Unfortunately, the effect of the sun, or ultraviolet rays, will make your lips darken. It would be better to take with you a lip balm that provides moisture and sun protection. Some lip balms contain SPF that you can buy easily on Amazon. And it is a must-have travel medication for any of your journeys!

14. Individual Treatment Drugs

If you have a medical condition but can still make a trip with a doctor’s permission, it is necessary to bring special travel medicines to treat your illness.

Before starting the trip, you should see your doctor if you have any health problems that need a long-term prescription. Just make sure you have enough pills for the whole trip. You also need to ask about possible drug and food interactions, as strange foods while traveling can sometimes affect the effects of the medication you’re taking.

If you must use the medicines on time, ask your doctor how to calculate the time when you travel through different time zones.

In the case that your visiting country is experiencing a disease such as malaria, tell your doctor for additional medication for malaria prevention, and specific prevention guidelines.

Besides, you also need to bring a copy of the prescription. For example, you can try TeloTravel pill organizers. They can even attach a note to the holder to remind the user. Then, you store it in a separate place. In case the luggage is lost or stolen, you can still buy the medicines.